News from ADMS and USMS
In an earlier article, we discussed what swimmers want from their coach. Here we’ll discuss some additional tips on how to provide a personal...
Here’s a six-week taper plan with the 2017 U.S. Masters Swimming Summer National Championship approaching soon.
With three children and three grandchildren who are or were competitive swimmers, my father, 74, has spent a good part of the past 40 years going...
Triathletes and fitness swimmers represent a large potential market for swim coaching services, so it’s in our best interest to have them...
Most of us think a lot about hand position in all our strokes, which is only natural. We feel the water with our hands, and they’re very sensitive...
Gulliver Swim Club’s Ricardo Valdivia was the fastest male in the ultramarathon distance, which was 9.2 miles, with a time of 2:05:30, slightly...
Adequate recovery is essential to not only everyday health but also to improve athletic performance. After a training session or event, you should...
As a USMS member, you know how awesome Masters Swimming is; it's a great way to get fit, stay healthy, and meet new friends. We want to share...
Join U.S. Masters Swimming to see what more than 65,000 people on 1,500 clubs and workout...
Spring Nationals is over and many swimmers are turning their attention to long-course season. One way to make a successful transition, whether you...
USMS is pleased to announce a unique new USMS membership benefit,...
Here are some ideas for keeping workouts interesting.
Here are a few questions to ask yourself before vowing to become an awesome SDKer.
Despite facing conditions that limit their training as soon as they jump into the water, Brad Jones and Janine Yoder were among the 2,000-plus...
Laura Val just keeps breaking records.
The Tamalpais Aquatic Masters swimmer broke six more U.S. Masters...
Legendary OxiClean pitchman Anthony Sullivan has found a big cause to support: teaching adults lifesaving skills through U.S. Masters...
Your distance per stroke tells only part of the story in terms of your stroke.
