One of the challenges of our geographically disperse club is that we seldom get together and get to know each other. Your club officers and...
Official website of Adirondack LMSC of U.S. Masters Swimming
One of the challenges of our geographically disperse club is that we seldom get together and get to know each other. Your club officers and...
There is another way to look at it, for my age I am I staying the same or slowing down or even getting...
The Betsy Owens Open Water 1 and 2 mile race records are now available in the Records section. Enjoy
In an earlier article, we discussed what swimmers want from their coach. Here we’ll discuss some additional tips on how to provide a personal...
Here’s a six-week taper plan with the 2017 U.S. Masters Swimming Summer National Championship approaching soon.
With three children and three grandchildren who are or were competitive swimmers, my father, 74, has spent a good part of the past 40 years going...
Providing Adirondack Aquatic Opportunities to Adult swimmers in the Adirondack Region since 1973.
