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Official website of Adirondack LMSC of U.S. Masters Swimming

Upcoming Events

March 3, 2018
Guilderland, NY
Type of Event: Pool Swim Meet
April 13, 2018 to April 15, 2018
Vestal, NY
Type of Event: Pool Swim Meet
August 11, 2018
Type of Event: Open Water
August 18, 2018
Hague, NY
Type of Event: Open Water

ADMS Announcements

Posted December 13, 2017

Start the year out right!

Glens Falls Masters is hosting the 100 100s (or 75s or 50s) at the Glens Falls YMCA, 600 Glen St., Glens Falls NY...

Posted November 10, 2017

Our annual "fun swim" will be at the Saratoga YMCA, 290 West Ave, Saratoga Springs, New York 12866, Sunday, November 19, 2017. Arrive at 1:30 for...

Posted November 10, 2017

2017 Annual Meeting & Dinner

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USMS News

February 19, 2018

A good night’s sleep is essential for exercise recovery, mental sharpness, and a strong immune system. Stick to a regular 8-hour sleep schedule,...

February 15, 2018

Here are some thoughts about the craft of designing workouts.

February 8, 2018

Butterfly with a great kick evokes the image of a powerful aquatic beast lunging through the surf, powering forward with undulating grace and awe-...