Check out the great article in Adirondack Sports
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Official website of Adirondack LMSC of U.S. Masters Swimming
Check out the great article in Adirondack Sports
...
Join us at the Glens Falls YMCA to practice mass starts, turns around a buoy, drafting, sighting, and coping with a crowd....
One of the best tools out there, for everyone from a novice to an elite, is the snorkel. It helps you focus on one thing, encourages a pattern of...
Providing Adirondack Aquatic Opportunities to Adult swimmers in the Adirondack Region since 1973.
