Skip to main content

Official website of Adirondack LMSC of U.S. Masters Swimming

Virtual Surgery

Monday, February 29, 2016
News from U.S. Masters Swimming

If you train and compete long enough in any sport, you’ll likely experience minor, chronic injury at some point. Injuries in a noncontact sport such as swimming are often the result of inadequacy in one of three areas: mechanics, posture, or strength.


Recent News