Re-energize Your Swimming With This One Trick
If you’re coming away from swim practices dissatisfied, feeling in a bit of a rut, or perhaps not where you’d like to be with your technique, speed, or stamina, consider applying mindfulness to your swimming. You just might find that you can ignite a spark and re-energize your swimming.
Recent News
Check out the great article in Adirondack Sports
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Join us at the Glens Falls YMCA to practice mass starts, turns around a buoy, drafting, sighting, and coping with a crowd....
The Lake George Virtual Swim will take place June 27 through August 21. Swim 32 miles wherever you can during this period and share your training...