Preparing Plan B
Tuesday, August 9, 2016
News from U.S. Masters Swimming
When swimmers talk about flexibility, they’re usually referring to exercises that increase range of motion, such as those discussed in the January-February 2014 issue of SWIMMER magazine. But coaches can benefit from flexibility, too, especially in workout planning and delivery. Here are a few thoughts to consider as you create your club’s workouts.
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Recent News
April 26, 2026
Saturday, April 25, 2026
- Co-hosted by Adirondack -Local Masters Swimming Committee and the RPI Men’s and Women’s ...
June 20, 2026
There will be an open water skills clinic at the Glens Falls NY YMCA on June 20th, 2026. See you there!


