New Year—New Opportunities!
Every January, swim teams and gyms see crowds of enthusiastic resolution setters flocking in to jumpstart their fitness programs for the new year. But we all know what happens next, right? By February, most of those folks have faded back into the woodwork, never to be seen again. Face it, we all tend to begin the year with enthusiasm, and then find it easy to get derailed.
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports