FLOGging Yourself to Success
Tuesday, January 31, 2017
News from U.S. Masters Swimming
You don’t have to be a data junkie to be a great swimmer, but there are some compelling reasons to keep a fitness log. You can make notes on paper, create a spreadsheet, or use an online tool such as the free USMS multisport FLOG.
Categories:
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
December 3, 2023
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
September 11, 2023
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports
