Coping With Injury for Competitive Athletes
Masters swimmers who are driven to train and compete don’t usually cope well with painful conditions or injuries. However, adapting training so injured tissues can heal is imperative to health and long-term enjoyment of the sport. Masters swimmer, physical therapist, and owner of Denver-based Agility Physical Therapy and Sports Medicine, Marci Catallo-Madruga, shared some insights on this issue.
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports