Seven Secrets of Successful Swimmers
When talking to people at the pool, I often hear the phrase, “Oh, I’m not a real swimmer.” The person then proceeds to tell me that they are a triathlete or a runner, or perhaps just someone who enjoys working out in the water. And yet, there they are swimming.
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports