Running an Effective Workout
Every Masters swim team coach dreams of having unrestricted pool time, an infinite number of workout lanes, and a full staff of eager and competent assistant coaches. Unfortunately, the reality is that most of us have to do our best with limited resources. But, with a little planning and creativity, we can still give our athletes consistently great swim workout experiences.
Recent News
Doug Koop, JoAnn Faucett, Jeff Maxwell, and other legends will be inducted into the Capital Region Aquatics Hall of Fame
Pool clinic focusing on starts and turns for swim meets. 10:00 am to 12:00 pm.
8:30-10:30 am. Check in at 8:30. Swim 8:45-10:15.
9am to 10:30 am on Sunday May 18th.
If you have any questions contact Dennie.Wilson@srymca.org...