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Official website of Adirondack LMSC of U.S. Masters Swimming

Running an Effective Workout

Tuesday, May 10, 2016
News from U.S. Masters Swimming

Every Masters swim team coach dreams of having unrestricted pool time, an infinite number of workout lanes, and a full staff of eager and competent assistant coaches. Unfortunately, the reality is that most of us have to do our best with limited resources. But, with a little planning and creativity, we can still give our athletes consistently great swim workout experiences.


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