What Swimmers Want from Their Coach
Athletes join Masters swim teams for a variety of reasons. As coaches, we’re most effective when we get to know our swimmers personally and truly understand their individual needs and goals. At the same time, we’re tasked with providing workouts that satisfy the needs of many swimmers at once. It would help if we had some general guidelines about what most swimmers like and dislike about workouts, so we could deliver swim practices that keep them coming back for more.
Recent News
Four individual records and six relay records were either set or broken at the Leatherstocking meet on November 2nd. The records on the AD website...
Doug Koop, JoAnn Faucett, Jeff Maxwell, and other legends will be inducted into the Capital Region Aquatics Hall of Fame


