What Swimmers Want from Their Coach
Athletes join Masters swim teams for a variety of reasons. As coaches, we’re most effective when we get to know our swimmers personally and truly understand their individual needs and goals. At the same time, we’re tasked with providing workouts that satisfy the needs of many swimmers at once. It would help if we had some general guidelines about what most swimmers like and dislike about workouts, so we could deliver swim practices that keep them coming back for more.
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports