“But I Hate That Set!”
We each have our favorite workouts to do, and we each have sets we’d prefer to avoid. As a distance swimmer, I love to do timed 1650s all day long, but I dread the very idea of sprinting a single 100 off the blocks. And honestly, butterfly isn’t nearly as much fun as it was when I was a flexible and limber teenager. Even so, I’d like to share a few reasons we should each embrace and celebrate opportunities to swim sets that we might not enjoy.
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports