How to Put On a Tech Suit
When it comes to race day, few things are as important as your gear. And for a competitive swimmer at any level, a well fitting technical suit is certainly at the top of the list. From maximized core stabilization to optimized body positioning in the water, a tech suit’s main function is to work in harmony with a swimmer’s natural abilities to aid in creating movement and mobility. However, if a suit isn’t properly sized and eased on correctly, it could rip or tear.
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports