First-Lesson Nerves and Trust
A few weeks ago while coaching a Saturday morning practice, I had the chance to meet Mari Soliman on deck. Right away, I thought, “She looks like she could be a swimmer.” She looked confident yet a little nervous. When she approached, she was outgoing, happy, and excited to get started.
Recent News
A gentle reminder:
If you believe that you have broken an AD LMSC record in an event that was held outside of the AD LMSC you need to...
Wednesday, January, 1, 2025. New Year's Group Workout at the Glens...
Sunday, December 22, 2024, annual AD-LMSC membership meeting, 6:30 pm...
A new masters swim club has started at Union College.
The fall session runs form October 6th to December 20th, 2024. For further...
Save the Date: Sunday May 4, 2025. Splish Splash SCY at Union College in Schenectady
