First-Lesson Nerves and Trust
A few weeks ago while coaching a Saturday morning practice, I had the chance to meet Mari Soliman on deck. Right away, I thought, “She looks like she could be a swimmer.” She looked confident yet a little nervous. When she approached, she was outgoing, happy, and excited to get started.
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports
Access US Masters' TREMENDOUS collection of workouts for swimmers of all ability levels and interests, plus more!