Embrace the Pace
Being a clock watcher in your office is probably a sign that you’re not loving your job. But in the pool, learning to use the pace clock is an important part of becoming a better swimmer. Here are five specific benefits you’ll earn:
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports