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Official website of Adirondack LMSC of U.S. Masters Swimming

An Effective Tool for Coaching Distance Pacing

Wednesday, February 24, 2016
News from U.S. Masters Swimming

The swimmers who set records in distance swimming typically split their races very evenly. In Sun Yang’s 1500-meter race at the 2012 Olympics, his 50 splits varied by only a few tenths of a second throughout the race, and his front and back half times were nearly identical.


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