Coach Spotlight: Doug Springer, SaddleBrooke Masters
It’s 6:45 a.m. in the middle of January and not that cold in Tucson, Ariz., where I’ve joined the SaddleBrooke Masters for one of their five weekly workouts from September through May. The 6:45 group is the first of three groups of Masters swimmers. Each workout lasts about 90 minutes and ranges from 1,500 yards for beginners to 3,000 yards for the more experienced swimmers.
Recent News
Adirondack Aquatic Center is currently doing business as Capital Region Aquatic Center (CRAC). CRAC is a planned 80,000-square-foot indoor aquatic...
The AD LMSC's annual meeting will be held December 3rd at 7:00-8:00 pm. Details to be provided in an email.
Check out the great article on ADMS and Masters Swimming featured in Adirondack Sports