Better Swimming in Street Clothes
We make a firm commitment to our swim practices and dryland exercise, and we work hard to improve ourselves during those sessions. But if we’re not careful, our other daily activities (or lack thereof) can completely undo what we accomplish during our workouts. We need a strategy to overcome the negative effects of commuting, sitting at desks, and mindlessly slaving away to satisfy the whims of our cruel corporate overlords.
Recent News
9am to 10:30 am on Sunday May 18th.
If you have any questions contact Dennie.Wilson@srymca.org...
Please contact one of our officiers if you have any questions.
Doug Koop is featured as a Super Volunteer in the latest addition of Adirondack Sports, check it out
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