How to Master the Top Half of Butterfly
Monday, February 5, 2018
News from U.S. Masters Swimming
The undulating motion of butterfly can provide a swimming experience of sublime beauty and pleasure. But the stroke’s above-water, double-arm recovery introduces opportunities for fatigue that can quickly turn that pleasure into pain.
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Recent News
May 10, 2026
National Level – United States Masters Swimming (USMS)
Regional Level - Adirondack Local Masters Swimming Committee (AD-LMSC)...
May 10, 2026
Town of Colonie Mohawk River Park and Pool Complex
A great opportunity for AD-LMSC members and prospective members to enjoy a
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April 26, 2026
Saturday, April 25, 2026
- Co-hosted by Adirondack -Local Masters Swimming Committee and the RPI Men’s and Women’s ...



