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Official website of Adirondack LMSC of U.S. Masters Swimming
National Level – United States Masters Swimming (USMS)
Regional Level - Adirondack Local Masters Swimming Committee (AD-LMSC)...
Access US Masters' TREMENDOUS collection of workouts for swimmers of all ability levels and interests, plus more!
One of the best tools out there, for everyone from a novice to an elite, is the snorkel. It helps you focus on one thing, encourages a pattern of...
Providing Adirondack Aquatic Opportunities to Adult swimmers in the Adirondack Region since 1973.
