First-Lesson Nerves and Trust
A few weeks ago while coaching a Saturday morning practice, I had the chance to meet Mari Soliman on deck. Right away, I thought, “She looks like she could be a swimmer.” She looked confident yet a little nervous. When she approached, she was outgoing, happy, and excited to get started.
Recent News
National Level – United States Masters Swimming (USMS)
Regional Level - Adirondack Local Masters Swimming Committee (AD-LMSC)...
Town of Colonie Mohawk River Park and Pool Complex
A great opportunity for AD-LMSC members and prospective members to enjoy a
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Saturday, April 25, 2026
- Co-hosted by Adirondack -Local Masters Swimming Committee and the RPI Men’s and Women’s ...



