Life-Changing and Life-Saving Skills
I consider myself a free spirit. I love exploration, freedom, and change. I’ve never liked feeling restrained, and not knowing how to swim was keeping me caged. I wanted to just jump in the water without my fears tying me down. So several months ago, I decided to reach my lifelong dream of learning to swim.
Recent News
16 AD-LMSC individual records and 4 relay records were broken at the Union College SCY meet on May 9th,2026.
Congratulations to Dennie...
National Level – United States Masters Swimming (USMS)
Regional Level - Adirondack Local Masters Swimming Committee (AD-LMSC)...
Town of Colonie Mohawk River Park and Pool Complex
A great opportunity for AD-LMSC members and prospective members to enjoy a
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