How to Make the Most of Swim Meets
Swimmers receive significant benefits from competing, and if coaches pay attention to those events, we’ll improve at our jobs.
Recent News
16 AD-LMSC individual records and 4 relay records were broken at the Union College SCY meet on May 9th,2026.
Congratulations to Dennie...
National Level – United States Masters Swimming (USMS)
Regional Level - Adirondack Local Masters Swimming Committee (AD-LMSC)...
Town of Colonie Mohawk River Park and Pool Complex
A great opportunity for AD-LMSC members and prospective members to enjoy a
...



