Divide and Conquer: Break Your Swim Down to Make the Most of Practice
Monday, December 4, 2017
News from U.S. Masters Swimming
Swimming well requires concentration on technique, but it’s difficult to continually think about every little detail required for optimal performance. Here are some ways to mentally divide your swims into manageable chunks to maintain focus.
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Recent News
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National Level – United States Masters Swimming (USMS)
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