Keep ‘Em Coming Back
From our perspective as Masters swim coaches, the benefits of participating in our programs are obvious. Masters swimming provides conspicuous improvements in health, fitness, and racing speed—as well as endless opportunities for fun and friendship. And if that’s not enough, well, who wouldn’t want to bask in the awesome glow of the coach’s abundant personal charm and charisma, right?
Recent News
16 AD-LMSC individual records and 4 relay records were broken at the Union College SCY meet on May 9th,2026.
Congratulations to Dennie...
National Level – United States Masters Swimming (USMS)
Regional Level - Adirondack Local Masters Swimming Committee (AD-LMSC)...
Town of Colonie Mohawk River Park and Pool Complex
A great opportunity for AD-LMSC members and prospective members to enjoy a
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